For individuals
Let’s meet in my practice in an environment of tranquility and letting go, far from the urgency and current overload.
Individual Sophrology sessions
Do you want to be accompanied individually?
We define your needs together and set the objectives to be achieved. I offer to provide you with sustained support and a fully personalized sophrology practice.
-
Individually
1 Session 1h€70 -
Pack 5
5 Sessions 1h€300 -
Duo Pack
5 Sessions 1h€175 / person
Do you prefer sessions at home or remote sessions?
Contact me
Group Sophrology visio sessions- Up to 12 people
You want to cultivate well-being, strengthen your resources and capacities on a daily basis, preserve your health. Join a group for regular sophrology practice year-round, quarterly or once a month.
-
Discover
1 Session 1h€10 -
Pack 3
3 Sessions 1h€45 -
Pack 10
10 Sessions 1h€130 -
Pack 20
20 Sessions 1h€220
Group Sophrology sessions- Up to 7 people
You want to cultivate well-being, strengthen your resources and capacities on a daily basis, preserve your health. Join a group for regular sophrology practice year-round, quarterly or once a month.
-
Yearly rate
€450 per person -
Book price of 10 tickets
€220 per person -
Price per quarter
€195 per person -
Discovery rate
€10 per person
Do you prefer sessions at home or remote sessions?
Contact me
For professionals
In a highly individualized and ultra-connected world, taking a break to get to know yourself better, activate your abilities and connect with the world is essential.
Sophrology sessions at school,
from kindergarten to higher education
- Fight against dropping out of school
- Prevent stress, overwork and exhaustion
- Prepare for written and oral exams (Brevet, BAC, concours)
- Rediscover the pleasure of teaching and learning
In collaboration with school directors, medical staff, teachers, teaching staff and parents’ associations.
Sophrology sessions
in the corporate world
Preserving the health and ensuring the performance of employees
- Vigilance and performance
- Protect yourself from stress,
- Burnout prevention and monitoring *
- Cultivating trust
- Intervene in public
- Unleashing creativity
- Develop team cohesion
* In collaboration with managers , Human Resources in partnership with La Bulle de Repos
Sophrology sessions
in health facilities/hospitals
Support illness-related anxiety for the sick and their loved ones and Support caregivers and caretakers.
- Stress management
- Managing emotions
- Pain management
- Confidence and fighting spirit
In collaboration with the medical and paramedical profession and in addition to the treatments and care they prescribe
Make an appointmentKeep in touch
Your email address will be used kindly to keep you informed of SophroAlliance events or workshops. You can unsubscribe at any time.