Quartier Libre at Sophrology in partnership with Millymenthe, Herboristerie Conseil

“Quartier Libre” at Sophrology

Every last Friday of the month from 9.15 a.m. to 11.15 a.m. and every last Sunday of the month from 3.30 p.m. to 5.30 p.m., we suggest meeting in Sceaux for sophrology workshops led and guided by 2 voices.

Isabelle Castellanet and Sophie Bégeault – Sophrologists

  • January 31: Recharge my batteries in the heart of winter
  • February 28: Managing my emotions
  • March 27 and 29: Taming my Sleep
  • April 24 and 26: Preventing stress and exhaustion
  • May 29 and 31: Setting my limits
  • June 26 and 28: Develop my Confidence

Allow yourself a time of freedom and break

The professionals of the herbal medicine Conseil Millymenthe of  Sceaux will intervene around the proposed themes.

Join us for a time of freedom and break.

Get together to practice, share and boost your self-development.

Participation: 25 euros each workshop

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