Workshops
Laughter YOGA monthly workshop in Sceaux
Laughter Yoga is a revolutionary concept born from the original idea of Doctor Katarina, an Indian doctor, who launched the first Social Laughter Club in […]
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Let's talk about sophrology
Sophrology and emotions
We can teach our bodies to let go of the pressure faster, to step back and take care of ourselves […] We can practice exercises […]
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Workshops
Quartier Libre at Sophrology in partnership with Millymenthe, Herboristerie Conseil
“Quartier Libre” at Sophrology Every last Friday of the month from 9.15 a.m. to 11.15 a.m. and every last Sunday of the month from 3.30 […]
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Let's talk about sophrology
Sophrology and sleep
40% of French people complain of poor sleep and 36% suffer from sleep disorders.
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Workshops
Sophrology, well-being, beauty and Aloe vera workshop
Discover the health and beauty benefits of aloe vera and practice a cocooning sophrology.
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