Workshops
Laughter YOGA monthly workshop in Sceaux
Laughter Yoga is a revolutionary concept born from the original idea of Doctor Katarina, an Indian doctor, who launched the first Social Laughter Club in […]
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How I support you
Sophrology
Sophrology
support
For individuals
Let’s meet in my practice in an environment of tranquility and letting go, far from the urgency and current overload.
For professionals
In a highly individualized and ultra-connected world, taking a break to get to know yourself better, activate your abilities and connect with the world is essential.
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At school
Improving teaching and learning conditions and living well together at school.
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In corporate world
Preserve the balance, health and performance of your employees.
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In health establishments
Accompany the anxiety related to the disease for the sick and their relatives and support caregivers and caretakers.
SophroAlliance partners
SophroAlliance
news
Let's talk about sophrology
Sophrology and emotions
We can teach our bodies to let go of the pressure faster, to step back and take care of ourselves […] We can practice exercises […]
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Workshops
Quartier Libre at Sophrology in partnership with Millymenthe, Herboristerie Conseil
“Quartier Libre” at Sophrology Every last Friday of the month from 9.15 a.m. to 11.15 a.m. and every last Sunday of the month from 3.30 […]
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Let's talk about sophrology
Sophrology and sleep
40% of French people complain of poor sleep and 36% suffer from sleep disorders.
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